- At Yoga Balance
- Saturday, Jan. 26th
Saturday, Feb. 2nd
- 12:00 pm – 1:30pm
An introduction to yoga for beginners
Two Saturdays – 1/26/19 + 2/2/19
Have you or a friend been thinking about doing yoga? Designed for beginners, this workshop will explore the fundamentals of physical postures and breathe for strength, balance, flexibility, and inner peace. After the series, you should feel comfortable participating in many of our regularly scheduled classes.