Tracy Carruth, E-RYT 500, AYS, AYS, RYS 200 & 300, BS

Teaching Schedule

SUN – 6:15 pm Kundalini Yoga

Kim Carothers

Kim Carothers (Sadhana Kaur) found a spiritual home in Kundalini Yoga as taught by Yogi Bhajan in 2003 when she attended her first class in Milford New Hampshire. In 2004 she was blessed by the Siri Singh Sahib/Yogi Bhajan with the spiritual name Sadhana (strong spiritual practice) Kaur (lioness or princess). She completed her International level one certification from the Kundalini Research Institute in 2007. She has taught Kundalini yoga, lead traditional Sadhana, and assisted and co-taught Art and yoga workshops since 2007.