Karen is a 500hr teacher, trained and certified by Tracy Carruth.
Karen teaches creatively and energetically to combine awareness of the breath through movement and expression. Her intention is to develop a conscious connection of mindfulness and balance. She loves teaching Hatha, Gentle, Yin, Chair and Restorative Yoga and Meditation. She is certified in Lakshmi Voelker Chair Yoga and Camilla Nair Aqua Kriya Yoga.
Karen has resided in McKinney for six years. She and her husband, Jay have a blended family of six children. Her other happy place off the mat is at the beach.
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101 W. Louisiana Suite 212 Mckinney, TX 75069 email@example.com 972.904.3200 (call or text)