Ayurveda The Science of Life
October 21, 12-3pm

Join us Sunday 10/21 from 12-3pm to explore the basics of Ayurveda with Brandie. Ayurveda is one of the world’s oldest holistic healing systems based on the belief that health and wellness depend on the balance beween the mind, body, and spirit.

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Arm Balances Clinic
Saturday, September 15th

Joins Tracy for this wonderful arm balancing workshop on Saturday, September 15th from 12-1:15pm. Explore proper placement and alignment in your body so that you can move into arm balances with grace an ease.

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2 Day Beginner Workshop
October 6 and 13

Join Karen for this 2-day beginner workshop! September 22 & 29th. We’ll explore the fundamentals of the physical postures and breathe, preparing you to confidently participate in many of our regularly scheduled classes.

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