Join us Sunday 10/21 from 12-3pm to explore the basics of Ayurveda with Brandie. Ayurveda is one of the world’s oldest holistic healing systems based on the belief that health and wellness depend on the balance beween the mind, body, and spirit.
Joins Tracy for this wonderful arm balancing workshop on Saturday, September 15th from 12-1:15pm. Explore proper placement and alignment in your body so that you can move into arm balances with grace an ease.
Please join us as we welcome back Swamiji Prabhu Yogananda Kalihatti! Join Swamiji in satsang, sharing yoga life lessons and answering questions important to you. Don’t miss this opportunity to be in community with a divine teacher.
Join Karen for this 2-day beginner workshop! September 22 & 29th. We’ll explore the fundamentals of the physical postures and breathe, preparing you to confidently participate in many of our regularly scheduled classes.