• Saturday October 28, 2017
  • 2-4pm
  • with Jan Pierret
  • $30

Yoga and Scoliosis Workshop

With regular practice, yoga can help Scoliosis–an abnormal lateral curve of the spine with a rotational component. Topics include: functional vs. structural curves, the four major structural curves, key components of a practice for scoliosis, six major areas of the body to focus on, and guidelines for teaching students with scoliosis. We will finish up with a practice appropriate for all students with scoliosis.
 

About Jan Pierret

Jan Pierret has studied with many master yoga teachers and earned her 200-hour yoga teacher certification through Purple Lotus Yoga. She went on to study Hatha Raja Yoga at the 300-hour level with Tracy Carruth Yoga to become 500-hour certified.

She has studied with Elise Browning Miller – a leading teacher in yoga for scoliosis – through workshops and master classes. She currently teaches Vinyasa Flow and Yin Yoga. Jan loves practicing and teaching yoga because of its many benefits.

Master Class with Ricky Tran • Sunday, June 4th with Tracy Carruth